A nutrition app for iPhone
Track what you eat. Actually.
Snap a photo of your meal. Or scan the barcode. Or type it in. POWR gives you back a calorie, macro, vitamin, mineral, and food-quality breakdown you can edit before it counts. Then you decide what to eat next.
Why this app exists
Most tracking apps stop at calories. The interesting story is downstream of that.
ways to log a meal
Photo, barcode, or manual. Use the right tool for the meal. Logging gets out of the way so the question becomes "what now," not "did I capture it."
nutrients per entry
Calories and macros stay visible. Vitamins, minerals, and extended nutrient detail stay attached. Density is a property of the data, not a separate screen.
nutrition model with depth
Ingredient detail and methodology-aware scoring turn a food entry into something explainable. A score should mean what it says it means.
Every food, scored
A score that explains itself.
Every food entry comes back with a 0 to 100 quality score and the signals behind it. Sodium load, processing level, ingredient flags, fiber-to-carb ratio. The number always knows where it came from.
Whole food
Hass avocado
Restaurant menu item
Big Mac
A day in POWR
One screen. Everything that matters.
Calories in, macros, the most recent entry. The same view answers the practical question: what should the next meal look like?
- Snap to log. Reviewable AI estimate from a meal photo.
- Macros and micros together. One nutrition model, not four numbers.
- Ingredients and scoring. A number that explains itself.
Photo logging, openly
Fast input. Controlled output.
Take a picture of your meal. POWR estimates calories, macros, and nutrient detail from the photo. You check it, fix what's off, and the day rolls forward. AI you can double-check, not a black box.
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01
Capture
Snap a meal photo from the logging flow. No alignment requirements, no special setup.
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02
Estimate
POWR returns calories, macros, and nutrient detail attached to the entry.
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03
Review
Inspect what came back. Fix what needs fixing. AI is reviewable, not a black box.
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04
Track
The corrected entry rolls into the day's totals and the food-quality picture.
Built for people who want nutrition tracking to go deeper.
Read deeper
Four pages on the parts that matter most.
Nutrition tracking
What you can do in the app, and what you can't.
Read WorkflowAI meal logging
How photo logging, barcode, and manual entry fit together.
Read NutrientsMacros + micros
Calories, protein, vitamins, and minerals in one place.
Read ScoringHow scoring works
Why a banana and a protein bar shouldn't share a rubric.
ReadFAQ
Questions, straight answers.
POWR is a nutrition tracking app for iPhone. You log a meal, you see your calories, macros, vitamins, minerals, and food-quality signals, and you decide what to eat next.
You can log meals with a photo, barcode scan, search, or manual entry. POWR estimates calories, macros, and nutrient detail, then lets you review and edit entries so your day stays accurate.
Log meals by photo, barcode, or by hand. Save foods and full meals you eat often. Track calories, protein, carbs, fat, vitamins, and minerals. Look up ingredients and food scores. There's no activity tracking, sleep scoring, wearable sync, or cycle tracking yet.
POWR is on the App Store now, for iPhone. Download it and start logging. We add things over time.
Yes. Your data is encrypted end-to-end, protected with HIPAA-aligned security practices, and never sold to third parties. Read the privacy policy for full details.
POWR offers a free tier with core nutrition tracking. Premium features expand AI-powered logging, deeper nutrient workflows, and richer food intelligence over time.
Eat normally. Log faster.
POWR is on the App Store now. Free download, free tier, no upfront commitment.