Calories
A daily budget that stays easy to read instead of buried behind charts.
Macros + micros
One question. What do I have left today?
POWR keeps calories, protein, carbs, fat, vitamins, and minerals visible from the same nutrition model. Decide what to eat next without bouncing between separate screens.
What's tracked
A nutrition model with depth.
Protein
Visible enough to be useful for high-protein routines, cuts, and gain phases.
Carbs and fat
Two macros, two real numbers, no rounded-down approximations.
Vitamins and minerals
Nutrient density visibility for people who track beyond calorie compliance.
Ingredients
Tracked alongside nutrients so the food itself stays readable, not just the totals.
Saved foods + meals
Recurring foods become one-tap entries. Less typing, more accuracy.
How it fits together
Every entry feeds the same day view.
Photo logging, barcode, and manual entry all feed the same nutrient picture. That shared model keeps the experience coherent: one nutrition surface, not disconnected features.
Calories, protein, carbs, and fat read against the daily targets you set, while vitamins and minerals surface from the same entry instead of a separate tracker. Because every food carries ingredient-level detail, the model can show micronutrient density, not just totals: how much a meal contributes per calorie, and where a day runs thin. One log, the full nutrient picture, from the same screen you already use to decide what to eat next.
- Goal-aligned. Calorie and macro targets stay front-and-center.
- Quality-aware. "Hits my macros" never overrides ingredient quality.