How can we help?

Open the home screen menu and choose "Log Food." From there you can scan a meal, scan a barcode, or use manual entry depending on what you are logging.

Open Bloodwork and upload the PDF or a photo of the printed panel. POWR transcribes every row and you review each one before it saves. You can also type a single marker in by hand. See how it works.

Grant access when POWR asks, or turn it on later in iOS Settings, Privacy & Security, Health, POWR. Workouts, heart, sleep, movement, and body data flow in, and your workouts, nutrition, water, and weight flow back. See how the sync works.

Yes. Your data is encrypted at rest using AES-256-GCM, in transit using TLS, and protected with HIPAA-aligned security practices. We never sell your personal information. Read our privacy policy for full details.

Go to Settings, Account, Delete Account. This starts the deletion workflow immediately and removes your account data from active systems after required cleanup completes. For a data export first, contact support at support@powrhealth.com.

POWR offers free and premium tiers. Free covers unlimited barcode, search, and manual logging with full nutrition detail. POWR Pro adds the AI: photo logging, chat, insights, the coach's read on each meal, and periodized training plans. See pricing for the full grid.

Not today. POWR is iPhone-only, because it is built around HealthKit. Android is roadmap, not a live feature, and we will not list it as one.

iPhone, and an Apple Watch if you have one. The watch app records workouts and logs meals, water, naps, and check-ins. Anything else that writes workouts, heart, sleep, movement, body, or cycle data to Apple Health reaches POWR through HealthKit, with your permission per type.

Neither. POWR is a wellness app, not a product-testing laboratory or a medical service. Our approach explains our evidence standards and limitations.

Email support@powrhealth.com with a description of the issue, your device model, and iOS version. Screenshots or screen recordings help.