Multiple input paths
Photo, barcode, search, or manual. Use whichever fits the meal in front of you.
Log a meal. See your day.
POWR does one thing well. You log what you eat, you see your calories, macros, vitamins, minerals, ingredients, and food-quality signals, and you decide what to eat next. We're honest about what's not in here yet.
A meal, reviewed
A logged meal, reviewed before it saves: the calorie total, then protein, carbs and fat as shares of that total under Atwater, so the percentages and the figure above them cannot disagree.
Edit before it counts
AI gives you a starting estimate. You correct it. Nutrition data should always be reviewable.
See it clearly
Calories, macros, and micros stay connected. The screen answers: where do I stand right now?
What's in the app, and what isn't
In the app today
- AI photo logging
- Barcode scan and manual entry
- Daily calorie and macro tracking
- Vitamin and mineral detail
- Ingredient-level data
- Saved foods and meals
- Full nutrition detail on entries, with the coach's read on Pro
- Workouts, heart, sleep, movement, and weight via Apple Health
- Recovery, body, and cycle tracking
- Bloodwork read from a PDF or photo, 93 biomarkers tracked
Not yet
- Android
Every meal starts the same loop. Snap a photo and POWR estimates the plate, or scan a barcode, search, or enter it by hand. From there you get calories and the full macro split, vitamins and minerals down to the micronutrient, and a breakdown of the ingredients behind each entry. On Pro, the coach can discuss your meal alongside its nutrition information. Check estimates against the foods and portions you actually had.
Meals are one row of the day, not the whole of it. Workouts, heart, sleep, movement, and weight arrive from Apple Health, and your workouts, nutrition, water, and weight flow back, so training load and last night's sleep sit beside what you ate instead of in a separate app.
Found a recipe on social? Scan it and save it to the log — see recipe scan.
Get the app and log a meal
