A coach with context. And clear limits.

Ask about your meals, workouts, and the health information you choose to share. POWR Pro connects the conversation to your own logs.

Ask about the day you actually logged

Chat can use relevant information from your food diary, activity, goals, and connected health data. Ask for a recap, discuss a meal, or explore a change to your routine.

That context is only as good as the records behind it. A missing meal, an incorrect portion, or a gap in wearable data can change the picture. Review important details instead of treating the response as independently verified.

Review before you save

Photo logging and food descriptions start with an estimate you can correct. Check foods, amounts, and extras before an entry becomes part of your history.

The same principle applies to a scanned lab document: review it against the report. The app does not diagnose the results or replace the professional who ordered the test.

Plan, then decide

On Pro, training plans let you discuss a goal and review a plan. Proposed changes are shown for your approval. You remain responsible for deciding whether a session fits your situation.

A coach in an app is not a human coach, dietitian, therapist, or emergency service. It can be wrong even when an answer sounds confident.

AI is optional

AI features require Pro and your consent. You can turn AI off in Settings. Barcode scanning, database search, manual food entry, and your existing history remain available. See pricing for the Free and Pro comparison.

Chat history is stored with your account so you can return to it. Your data explains the provider, storage, deletion, and consent controls.

A useful answer includes uncertainty

We do not promise that every reply is correct. Verify consequential information and use the sourced learning guides for general explanations you can check.

If a response fails, you may need to retry. For symptoms, treatment decisions, or an urgent health concern, contact an appropriate healthcare service instead of waiting for the app.

FAQ

You may see an unavailable response and need to retry. Do not rely on an AI reply for urgent health needs.
Yes, against your account, so you can refer back to it across sessions and devices. It is encrypted at rest, and deleting your account deletes it.
Yes, for AI features. Barcode scanning, database search, manual entry, full nutrition detail, and adaptive calorie and macro targets are free. See pricing.

Bring the day together

Download for iOS Get started with POWR for free today.